Calm your mind, and get your questions answered
Our workshop is designed to accommodate people of all experience levels, from beginners to seasoned practitioners.
Your safety is our utmost priority. You don’t need to participate in anything you don’t want to. You are encouraged to check in with yourself before every exercise and only participate if it feels right for you.
We provide everything needed for the workshop, but do recommend bringing:
- comfortable clothing suitable for movement.
- A water bottle
- Notebook
- Anything that will support your journey.
There is no nudity in this workshop, except for one exercise where it's optional. Please note, there will be no genital touch in this workshop.
We place a high emphasis on consent and honoring personal boundaries. We encourage open communication and respect for everyone's comfort levels. We will constantly be encouraging you to connect to your body, to understand your comfort, and to openly communicate your needs.
Our workshop is trauma-informed and we provide evidence-based practices to regulate the nervous system and create a sense of embodied safety. Our team is experienced with holding various complexities. With that, please consult us so that we can best understand your situation.
Our unique approach grounds the wisdom of spiritual Tantra and Yoga teachings with evidence-based practices. We strive to bridge the gap between spiritual and tangible, providing a holistic and transformative experience.
Yes, whether you're single, in a relationship, attending alone, or with a partner, our retreat is designed to enhance your relationship with yourself and with others.
Thailand:
We provide a nourishing vegan & vegetarian buffet for lunch, as well as fruit and snacks for breaks. Coffee, tea, and filtered water are also always available.
South Africa:
We provide a nourishing vegan & vegetarian breakfast, lunch & dinner during the retreat; as well as fruit and snacks for breaks. Coffee, tea, and water are also always available.
Thailand:
While we do not provide accommodation, we are happy to assist and guide you in finding suitable lodging if needed.
South Africa:
Shared accommodation is provided. If you need assistance with the accommodation or want to share with someone specific, let us know, and we'll try to assist.